Matcha Journal

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Matcha vs coffee comparison with 2 g matcha, coffee caffeine ranges and calm focus notes

Matcha vs Coffee: Caffeine, Focus and What Your Morning Needs

Matcha vs coffee, without the folklore: caffeine ranges, L-theanine, focus, taste, cost and a 7-day switch plan for coffee drinkers.

Weiterlesenüber Matcha vs Coffee: Caffeine, Focus and What Your Morning Needs

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Matcha caffeine chart comparing a 2 g bowl with espresso and brewed coffee

How Much Caffeine Is in Matcha? The 2 g Numbers

A proper 2 g matcha bowl usually carries 50-70 mg caffeine. Here are the serving-size numbers, coffee comparison and testing method.

Weiterlesenüber How Much Caffeine Is in Matcha? The 2 g Numbers